Health Tips,
In everyday life we are more often exposed to the flu and cough. Flu come due to various factors such as cold weather, dust, or fatigue can make you become cold. Many ways can be done to treat the flu without having to use chemicals or drugs. Below, there is a powerful way to eliminate the flu with traditional ingredients.
Brine
Table salt can be a cure when exposed to the flu because of the weather.
Effect of dehydration from salt to remove excess fluid that makes the throat swelling as well as deadly germs.
When you feel uncomfortable or phlegm throat, make a solution of salt with warm water and gargle three times daily.
It was really not too bad, but the effect is fast and very help treat flu symptoms.
Evaporation
Colds usually occur during cold weather. Because it vaporizes the respiratory tract may help the cold wind out of the body.
Create your steam herbs to taste. Simply boiled mint leaves, or rosemary, and inhaled fumes immediately. Another way you can steam bath which also helps relieve headaches and chest tightness.
For instant way, sucking mints can temporarily relieve your runny nose.
Water Cayenne
Cayenne is a kind of spice that tastes spicy and sharp. Usefulness increases blood flow so that the blood cells needed to fight infection more quickly can be channeled.
Therefore, when you feel cold, immediately drink a solution of warm water mixed with cayenne. In an instant cure severe sore throat and increase the body's immune system.
Raw Garlic
Garlic is rich in antioxidants that support the immune system. So eating raw garlic can boost immunity.
Once you sneeze, immediate consumption of raw garlic that have been sliced thin with fresh biscuits. Your breath smells a little sharp, but your body will improve.
Natural Cough Syrup
Just three natural ingredients to combat coughs, lemon juice as a source of vitamin C and anti-bacterial, honey as a stamina-enhancing combat fatigue, and warm water.Combine all three and consumption of a teaspoonful as often as possible until the cough subsides.
Mixed Alcohol
Alcohol in the proper dose helps you to rest. Mix with honey to help you fight soreness and sweat that makes fever.
Mix a little whiskey, rum, or brandy with a teaspoon of honey, three teaspoons of lemon juice, and your favorite tea (chamomile, mint tea)
Chicken soup
Prescription old parents proved to be correct. Chicken soup to reduce inflammation and accelerate the course of mucus.
For best results, make your own chicken soup consisting of chicken stew, carrots, onions, and celery. Boil at least 12 hours. The longer the boil, the more goodness chicken proteins that apart from the bone.
Brine
Table salt can be a cure when exposed to the flu because of the weather.
Effect of dehydration from salt to remove excess fluid that makes the throat swelling as well as deadly germs.
When you feel uncomfortable or phlegm throat, make a solution of salt with warm water and gargle three times daily.
It was really not too bad, but the effect is fast and very help treat flu symptoms.
Evaporation
Colds usually occur during cold weather. Because it vaporizes the respiratory tract may help the cold wind out of the body.
Create your steam herbs to taste. Simply boiled mint leaves, or rosemary, and inhaled fumes immediately. Another way you can steam bath which also helps relieve headaches and chest tightness.
For instant way, sucking mints can temporarily relieve your runny nose.
Water Cayenne
Cayenne is a kind of spice that tastes spicy and sharp. Usefulness increases blood flow so that the blood cells needed to fight infection more quickly can be channeled.
Therefore, when you feel cold, immediately drink a solution of warm water mixed with cayenne. In an instant cure severe sore throat and increase the body's immune system.
Raw Garlic
Garlic is rich in antioxidants that support the immune system. So eating raw garlic can boost immunity.
Once you sneeze, immediate consumption of raw garlic that have been sliced thin with fresh biscuits. Your breath smells a little sharp, but your body will improve.
Natural Cough Syrup
Just three natural ingredients to combat coughs, lemon juice as a source of vitamin C and anti-bacterial, honey as a stamina-enhancing combat fatigue, and warm water.Combine all three and consumption of a teaspoonful as often as possible until the cough subsides.
Mixed Alcohol
Alcohol in the proper dose helps you to rest. Mix with honey to help you fight soreness and sweat that makes fever.
Mix a little whiskey, rum, or brandy with a teaspoon of honey, three teaspoons of lemon juice, and your favorite tea (chamomile, mint tea)
Chicken soup
Prescription old parents proved to be correct. Chicken soup to reduce inflammation and accelerate the course of mucus.
For best results, make your own chicken soup consisting of chicken stew, carrots, onions, and celery. Boil at least 12 hours. The longer the boil, the more goodness chicken proteins that apart from the bone.
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