Having a problem with body odor would be devastating especially when every day to doactivities that cause perspiration and also easily remove the unpleasant smell it.Certainly will reduce the confidence and discomfort.
There are several ways to deal with body odor:
1. Bathe at least twice a day using soap
2. Avoid or reduce spicy foods, garlic / red and sharp spice-scented food
3. Shaving underarm hair regularly and use deodorant
4. We recommend that you wear clothing with materials that easily absorb sweat
5. Drink at least 8 glasses a day
6. Avoid stress by always thinking positive and healthy lifestyle and stress hormonesaffect the apocrine gland which can increase body odor
7. For a natural way can use the juice of betel leaves mixed with lime juice is rubbed on the armpits after a bath
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